Show Notes
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| » Forum Index » Show Notes » Topic: Episode 44: Meditation and the Brain |
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Posted on 08/23/08 3:23:50 PM |
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docartemis
Administrator Posts: 650  |
Episode 44: Meditation and the Brain
Episode 44 is an interview with Daniel Siegel, MD who is the author of The Mindful Brain: Reflection and Attunement in the Cultivation of Well-Being. The focus of our conversation was the scientific evidence for how the brain is changed by mindfulness practices, such as insight meditation. Listen to Dr. Siegel's interview Show Notes and Links for Episode 44 Download Episode Transcript (PDF) You might also enjoy Episode 20 of Books and Ideas, which was a conversation with Delany Dean, PhD about the use of mindfulness-based treatment methods. _________________ Dr. Ginger Campbell (aka. docartemis) Forum Creator and Administrator Brain Science Podcast 
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